Brainworktherapy

Rewiring your Brain Before Your Thoughts Even Begin

There is no other therapy in the world like BWRT®.  It intercepts the brain’s response before the amygdala fires, before your body goes into fight-or-flight, before you even have a conscious thought.

That’s why the change feels fast, deep, and permanent.

Neuroplasticity In Action

You’ve come so far but things can still feel heavy. Old patterns resurface, and difficult memories linger. Willpower isn’t always enough to shift what’s held deep in the brain. That’s where I can help.

With BWRT® and integrative psychotherapy, we work in the moments before anxiety, shutdown or overwhelm begins — reshaping neural pathways so old reactions no longer take over. This is the power of neuroplasticity: creating real and lasting change.

Brainworktherapy

Rewiring your Brain Before Your Thoughts Even Begin

There is no other therapy in the world like BWRT®.  It intercepts the brain’s response before the amygdala fires, before your body goes into fight-or-flight, before you even have a conscious thought.

That’s why the change feels fast, deep, and permanent.

Neuroplasticity In Action

You’ve come so far but things can still feel heavy. Old patterns resurface, and difficult memories linger. Willpower isn’t always enough to shift what’s held deep in the brain. That’s where I can help.

With BWRT® and integrative psychotherapy, we work in the moments before anxiety, shutdown or overwhelm begins — reshaping neural pathways so old reactions no longer take over. This is the power of neuroplasticity: creating real and lasting change.

First Steps:

The Discovery Call

Book your Discovery Call. This is a 20 minute free initial meeting so you can ask questions and I explain how I work.

The Discovery Meeting

Initial Consultation & Neural Pathway Assessment (£100). This is where we identify key areas.

Action Plan

Using the information from ‘The Discovery Meeting’ I will create a bespoke plan of action for you.

 

Imagine waking up calm, clear, and confident. That’s the power of changing the brain at the source.

Deep Identity Reprogramming™

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The Unlimited Success Method™

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ELIMINATE YOUR OCD Forever™

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Stuart Toghill

BA(hons), BWRTadv, MBACP, Supervisor

Stuart is an Advanced BWRT Practitioner and Integrative Psychotherapist, and Clinical Supervisor. He also previously worked as an NHS Paramedic.

Qualifications:

  • BA(hons) Integrative Psychotherapy
  • Advanced BWRT Registered Practitioner (levels 1 & 2)
  • Level 1: Psychopathology – Treatment of Psychological & Behavioural Dysfunction
  • Level 2: Psychology of Identity and Behaviour – Treatment of Core Identity

Stuart’s many years of experience combine science with professionalism and care to create lasting transformation.

I specialise in two levels of work:

  • Level 1 Reset – rapid relief for triggers like anxiety spikes, phobias, and panic.
  • Level 2 Deep Identity Reprogramming – tackling entrenched patterns such as addictions, OCD, shame identities, and self-sabotage.

What my clients say

Grounded, more resilient & calmer

I found working with Stuart really helpful. He was excellent at reframing things from an objective point of view and helped me to gain a lot of perspective. I found the BWRT approach to be effective, particularly the visualisation exercises; they left me feeling grounded, more resilient and calmer about facing difficult situations or eventualities.
…

JS

Changed my life

I don’t think there are any words to describe just how much this has change my life. I know it’s a cliche, but after years of private therapy which only gave me small wins, I had resigned myself to the fact that I was a lost cause. Stuart has helped me overcome low self-esteem issues
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AB

Very Grateful

A grateful thank you Stuart. I received very successful bereavement counselling and BWRT with Stuart’s help. Following the death of my brother, father and a close friend in a short space of time, I found myself struggling to move forward with my life and was looking for a different way of feeling and thinking about
…

SE

Life Changing

Stu helped me to work through a very stressful period of my life in an honest, compassionate and non-judgemental way. I now feel empowered to navigate my future as a stronger and happier person. My sessions with Stu have been nothing short of life-changing. Thanks for everything. 

WS

Forever Grateful

Stuart has helped me tremendously! I was in a very low place when I picked up the phone to him and now a few months on I am on a very different path. He really listened to me and made me feel very comfortable and able to open up. I had several different issues going
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HT

Fear of Needles – Cured!

I had a complete fear of injections or having blood taken, which I have had since my teens. I wanted to have my Covid jabs but I was simply unable to consider going because of my intense fear. It wasn’t just the injection, but the lead up and being in the room – I was
…

William

Life Changing

Stu helped me to work through a very stressful period of my life in an honest, compassionate and non-judgemental way. I now feel empowered to navigate my future as a stronger and happier person. My sessions with Stu have been nothing short of life-changing. Thanks for everything. 

ES

What is BWRT?

'BWRT®' stands for 'BrainWorking Recursive Therapy®', a modern model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It uses a totally logical, practical and down-to-earth working method in which it's not necessary for you to talk about anything you would rather not discuss – the practitioner only needs to know how you feel and how you would prefer to feel instead. BWRT® is unlike any other therapy you might have heard of or read about, using the latest discoveries in neuroscience coupled with your own unique brain processes to help you get better. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at https://www.bwrt.org

Case Studies